Yoga Therapy

Private session with Yoga Therapist and mental health clinical trainee, Mandi. Yoga therapy is the application of the principles and practices of yoga to promote physical, mental, and emotional health, specifically tailored to the individual’s needs and health conditions. Let's work together to develop a plan to create more ease and reduce suffering in your life. Private sessions are for anyone wanting a one to one yoga experience. Private session can be in person or via zoom $65.00 ~ 75 minutes